Your Journey to Natural Health

Forest therapy is a proven practice that supports overall health. Making forest therapy a regular habit can help you build resilience against daily stresses and foster a deeper connection with yourself and nature.

If you are new to this practice, spending time together among the trees can help you back into connection with what is really real.

Individual empowerment sessions are thoughtfully designed to offer assessments and personalized practices aimed at guiding you to prevent and treat burnout without quitting your life.

We can go on a journey to explore what you need to reacquaint yourself with to enjoy the essence of your true self.

Free consultation required before booking

Partner with me for 4 growth sessions. $560

Allow yourself the space and time to explore your thoughts and feelings as you embark on a transformative journey. Having a supportive guide by your side can help you find a way to make space in your life for nurturing your mental health and well-being in addition to your other responsibilities. A commitment of 4 sessions is recommended

Growth sessions provide guidance as you navigate your personal growth journey. $170

These sessions are designed to support you in understanding how to leverage your existing skills effectively to achieve new aspirations.

Hi, I’m Asha Teeple, Mind-Body Therapist

Let's embark on a journey of self-discovery and healing together. Come home to yourself and rediscover the magic of who you really are.

Your unique experience is what guides the path to resilience and growth. Trust in the process of nature unfolding within you and watch your life transform into exactly what you wanted all along.

Get in Touch

Interested in starting a journey towards improved mental well-being? Share some details, and we'll reach out shortly. We're excited to connect with you!